Jornal de Pesquisa e Terapia de Dependência

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Overcoming Alcohol Addiction: A Comprehensive Guide to Effective Treatment

Zhang Huim, Mengchen Lio, Ran Taog

Alcohol addiction, also known as alcoholism or alcohol use disorder (AUD), is a pervasive and debilitating condition affecting individuals worldwide. This comprehensive guide explores effective treatment strategies to overcome alcohol addiction. The article emphasizes the importance of recognizing the signs of alcohol addiction and seeking professional help, including medical assessments and supervised detoxification when necessary. Behavioral therapies, such as Cognitive-Behavioral Therapy (CBT), Motivational Enhancement Therapy (MET), and Contingency Management, are discussed, along with Medication-Assisted Treatment (MAT) options like Disulfiram, Naltrexone, and Acamprosate. The importance of support systems, such as support groups and family therapy, as well as holistic approaches like mindfulness practices, exercise, and nutrition, are highlighted. The article concludes with a focus on aftercare and relapse prevention, ensuring sustained recovery and a healthier future for individuals battling alcohol addiction.